The days grow short … when you reach September

The equinox – a balance of day and night

Summer is dwindling, a few hours left until our globe intersects with the sun and the light of day is in balance with the cloak of night. Do our souls sense this? Or is it just our awareness of the calendar, and knowing that it is just a little darker when we awake. Whatever the case, at last, I have been able to sit and write, and reflect, again.

The wonderful Brothers Four – their voices blending like honey flowing.

Although my posts have been less current of late (goodness – 6 weeks!), I think about tidbits and wonderings all the time, and write down ideas – “to be explored”, like the pathways of an unfamiliar garden, rather than my mind, or history, or my city.  In fact, I have been able to get out a little more, taking walking tours of neighborhoods that I have only driven through – you discover hidden sides of this city by walking.  I do admit, though – it has been difficult to sit down and work on putting thoughts to screen (can’t say paper anymore!)  What makes it difficult?  Of course, my excuses are easy to reach for, when I remind myself that I want to work on writing – but one overrides all the rest.  I am just not sure that I have something meaningful to say. 

Sometimes you need to leave the familiar to gain perspective – now, we have all left that which we know.

When I paid WordPress nearly two years ago now, in late 2019, for the name of my blog, storage, and more – we were all in a different place. I certainly was. As I have shared, I had come to the conclusion that it was time to end my career (or, end getting paid for it, at least), after a health crisis and many changes in my personal life.  Friends had often said, kindly, that my periodic letters with news via email had meaning for them – and, having spent years trying to work through various issues, coming “out”, finding love, and leaving my southern California life behind to move to San Francisco – I thought, perhaps, there might be some value in sharing my experiences, lessons if you will, with strangers, and friends – that the price I had paid might benefit others to find courage and hope to move beyond, unlike me, before the parade passed by. 

Some might be shocked to hear me say that phrase – it’s not that I do not have joy in my life, or that I have not continued to have amazing life experiences in the nearly 10 years since I made a decision to work towards finding a way to be happy in life as I was, instead of swimming in shame over who I wasn’t.   I know I am very, very lucky – to be alive; to be loved; to be relatively stable and relatively healthy, especially in this era of constant uncertainty and shifting “truths” that drive our everyday behavior.  So it is not that the parade is over – but the band is a little quieter, a little more distant – and I am coming to a kind of peace with accepting that I cannot catch up, nor could I ever have – only try to stay in step, and raise my banner in time. 

But recently I was reminded that sometimes there are old boxes in the basements of our memory, dusty and filled with things we don’t need anymore, and they can pop open at the most unexpected times.  For me, several came together at once, starting with a film I saw listed last month on Netflix, but have not yet viewed, about various leaders of the “ex gay” movement that was at its strongest in some ways during the years I was pulled into its relentless gravity – looking for freedom, healing, holiness, and all those other tasty promises that were held out by the cheery Willie Wonkas claiming to represent the will of God.  I eagerly gobbled their candy, and sang the songs, and shouted my huzzahs and hallelujahs, but still knew only emptiness inside.  I had thought after all that I had come through, and come towards, in the past decade, that the feelings associated with that era were vanquished; that I had only happiness to work towards now.  So it was shocking to me that in just mentioning the existence of the documentary to a friend – one who, like most in my life, did not share that experience but knew that it had molded – nay, mangled – my heart – I felt a well burst open, of pain, and regret.  I spent decades wearing masks, before Covid – those were deeply embedded in my face, so that when I looked in the mirror, even I could not see who I was underneath. And the boxes stayed, not fully forgotten.

I am certain you too have some buried wells, and although I will someday, soon probably, watch that documentary – and learn, and remember, and move on just a little more – it was not time, just now, to air out those old boxes.  The geyser of feeling, and pain, had taken me by surprise – I thought I had put all that behind me.   As some have told me, trauma never fully heals – but we learn to deal with it, and to balance the future and the gifts of the present against that past.  I sometimes feel deep regret that the process for me, which continues, impacts the lives of others who love me but who cannot relate, cannot understand – only in part.  This is a wounding of the soul, so deeply, for so long, that is perhaps blessedly only fully known by those of us who swam in that dark pool.  My regrets cover me like layers of old blankets, sometimes they weigh a little less, but for whatever reason, I cannot leave them by the side of the road. 

But I have been surrounded, carried and comforted by those few angels on earth, others who walked that path and who stand with me when I crumble.  Along with the counselors whose words even know come back to me, encouraging me, letting me be in that pain and yet holding open a window to a blue sky that I might not otherwise remember is also ahead. A close friend has commented on some of my posts that they are therapy for me, and she is correct.  But I hope somehow by sharing this journey, for which I have no map, and no truly identified endpoint – it lets others find hope too. 

There is a way to climb out, and there are more around us than we know, waiting to help us climb.

Oddly connected in ways that may not make sense to anyone but me, as my husband recently traveled out of state to see dear friends who had moved to a new home, I found myself looking for something to view in his absence – we share many tastes, but not all – and I settled on the Netflix reimagining of Shirley Jackson’s “The Haunting of Hill House”.   Of course, yes, it is a horror series – but under the narrative is a theme of a deeper horror than the whispers of ghosts – it is the seeping poison of secrets, and bitterness, and judgment that drives loved ones apart, leaving us on islands alone instead of together in our imperfections.  Watching it, I realized I have my own ghosts – as does my husband, my friends and family – even this city, foggy, has spirits hovering in it, trapped in another time, which we do not see but whose legacies, not out of ill will or threat, still weave into our conscious and unconscious daily life. 

I found myself thinking about what I really want to make the priorities of the uncertain amount of time I have left, here or wherever – what really matters.  I respect deeply that for many the very notion of faith, or inspiration, or varying belief systems and religious practices, have left scars – and yet I still find comfort in seeing things through a prism of a larger reality beyond my ability to grasp, measure or comprehend.  And I realized that the threads of faith which have been woven into so many of our lives, in confusing ways as well as creating little glimmers of hope, remain very much a part of how I process my experience – particularly in this age of bubbling chaos and the winds of rumors and fear that buffet us as we try to stay upright.  And I know that even though I lack answers and will readily confess my own perspective does not necessarily hold any value for others – that I need to write about that, here, moving ahead.

Sometimes it is not that we need to see something new – but for our heart to see what we know, anew

Not just that, of course – but it colors my vision.  We all have filters over our eyes, whether we are conscious of it – politics, values, memories, culture, stresses and wounds that over the years can fog our perceptions, closing our hearts and our intellects.  I know for all that I think about love and forgiveness and hope, any words that I write could be easily held up against my daily actions toward others – those dusty boxes in my basement have voices of their own that I have listened to, silently, for over 60 years.  

I also want to write about my family history – having the documents, photos, diaries and paraphernalia of so many ancestors piled into boxes and files – they have spoken to me over the years, like the other ghosts.  Their lessons, their sacrifices and joys – they are like little tarnished forgotten jewels that only I can shine, polish, clean and present to those who will walk on after I am gone.  If I do not take the time, no one will – and those images and voices will be gone forever.  And I want to write about the little slices of life that we walk through, my husband and I, gradually getting out a little more, like so many others – realizing that what we did before COVID may not be how we really want to use our time and energy as we gingerly step out and gather.   For many in my life, some of those may not have meaning at all – but I want to write about my new experiences and explorations, nevertheless.  I am blessed to know wonderful people of all walks of life, many who have no connection to LGBTQ history or culture – some may not like all they see, or read – but where I see beauty and hope, I want to share it, even if for some it seems a contradiction. 

And then there is the learning curve of technology, speeding past our ability to keep up. I am frustrated, intimidated and flummoxed by my lack of technical understanding of WordPress, how to lay things out, how to index and make them “discoverable”.   When I began, I just thought posting and using keywords would be “enough” – now, I realize anyone visiting would have to randomly scan through to find anything of interest – and why, with billions of words being generated around the world daily on blogs and websites, would anyone take the time to do that?  So, another goal will be to restructure this website – to make it easier to find similar posts.  Will that be easy?  Uh, no – but, just like exercise, that which is hard is usually that which is most worth doing.  If I don’t take the time to learn how to use the tools, I cannot expect my work to be as potentially impactful – circling back to my uncertainty that the time and effort I put into writing these occasional posts has the appropriate “cost/benefit” relationship.  “Partitioning” the nearly 40 previous posts; exploring the guts of WP mechanics; and refocusing what “The New NormL” is about – moving ahead – is a priority as fall begins to creep forth and the sun drops below the horizon a little earlier each evening. 

So, in that moment coming soon, when the sun and earth balance the hours of night and the hours of day, we too try to find our balance. Think about it- for half the planet, spring is approaching – for “our” half, fall. But we all move on in our cycles, and my journey also continues toward authenticity – to fullness; healing; frustrations occasionally, but hope bouncing back eventually, round after round.  My season is changing, and something new, and wonderful, is waiting to be discovered, shared, and celebrated. Here in San Francisco, most faces still remain under masks much of time, but the process of peeling those layers of old masks from my heart takes more than just permission from authorities.  I have no idea how far the road stretches ahead but staying put is not an option.  Yes, we still face many threats – political, social, health; economic, interpersonal, and weaving through all that, however you may put it – spiritual.  That which is bigger than “us” or “me”, the mysterious stuff of time and timelessness, the longings of a deeper part of my being and, I dare say, yours as well – albeit on a different path.  

I find myself frequently turning to music as a touchstone to my feelings and my longings.  Today, the song that comes to mind was written by Hoagy Carmichael, whose work is remembered perhaps more than his name,  but you can learn about him here.  I think I first heard this reverie as the opening credits song for a film which was about memory, and longing – love, and joy, and forgiveness, and hope; all the things my heart is drawn to as I walk along my path, with time slowing my pace.  The movie was “My Favorite Year”, with Peter O’Toole, and it retains its charm 40 years later.  I guess in a way, even at my advanced age, I relate to the character of the young writer – a fictional blending of the experiences of writers like Mel Brooks, and Woody Allen, on 50’s variety television – working through life’s dreams and illusions to find the deeper, and more meaningful, reality at the heart, what we long to hold and to know.   Perhaps my deeper discoveries lie ahead – I will do my best to share them with those few who find their way here.  Until next time – stay safe as “the purple dusk of twilightime … steals across the meadows of your heart.” 

Finding my fit – part 3 – Working out our invisible muscles

My previous two posts have been about my ongoing, lifelong journey – struggle, battle, triumph? what have you – with “fitness”.   It isn’t over; I haven’t “made it”.  And that’s actually kind of exciting, in a way – the process of learning about our bodies never ends; just as age is inevitable, there is always more we can know, understand and practice.  I also wrote about lessons that I am learning, and relearning, about how my thinking impacts not only my workouts, but my outlook in general – and the principles I can follow to be more effective in this quest.  But there are some insights that take time to root within our understanding, to be revealed in our growth – and to emerge into our awareness, gradually, like a slowly blossoming flower.  So, this last entry about my fitness journey – for now, at least – is about a realization emerging and unfurling its own petals in partnership with my workout regimens.   

For many years, I felt somehow not at home in my own body.  What on earth do I mean by that? It’s hard to explain; I believe I am not the only one who has had that experience, a kind of disassociation, or lack of cohesion.  Certainly, my body was not something I felt proud of, or confident in; like many aspects of my deeper identity, I tried to literally cover it up, instead of accepting it as is. Strangely, during this past year or so at the gym, feeling my muscles move and sensing them more fully, has given me an added awareness of my physical being that I lacked before.  From this, I began to develop an appreciation, and a kind of awe, at the complexity of our individual “selves” – physical, inside, outside, and everything in between.  Somehow, working on my body has evolved into a sort of integration of things that were not fitting together as well before; pieces of a puzzle fitting into place for a larger picture.  I began to feel a glimmer of understanding ….. but I still wasn’t grasping it, but rather – sensing it. 

As I fumbled through my workouts, seeing the calendar models physiques surrounding me whose weight loads are twice mine and more, as well as their biceps and chests – I found myself thinking about whether I was focused on the right muscles, in my workout regimen. Because my visible results weren’t meeting my expectations, I wondered – was I really on the “right” path to develop the important strengths? What was I failing to incorporate? What was I doing wrong? As I began to look beyond what my eyes saw, and what all the fitness and diet apps focused on – the “chest/back/shoulders/legs” type of workout breakdown – to what lay beneath; I realized there was something I was missing, something essential to incorporate alongside all those practices.  I needed to train what I came to consider as my invisible muscles.  

Our bodies are miraculous creations, wondrously complex, infinitely mysterious, and constantly evolving.  Just as our physical selves depend upon a structure of organs, muscles, and nerves to functions, there are networks supporting other aspects of our awareness and existence. Perhaps these invisible muscles are just as amazing, working in harmony with those we see, but remain hidden to our eyes, immeasurable. But just like our bodies, these muscles really aren’t that much different; they need stretching and challenge to gain strength, and nourishment to grow.  If we tend to one set in our training and neglect the other in our thinking and practice – we will be imbalanced, no matter what our bodies look like to those around us. 

Maybe the concept of a correlating network of invisible muscles sounds ridiculous to you – perhaps it would help of them as not physical, but, spiritual or psychic or whatever word works for you. Don’t get hung up on verbiage – rather, consider this invisible muscle structure as just operating in tandem with those in all the exercise videos. Even though no one at the gym can see these muscles, building them will have a more lasting effect, than I can develop solely by pumping iron and pulling cables.  It doesn’t mean that seeking physical health – strength, fitness, whatever term you prefer – is a waste of time.  In fact, I am coming to understand that the outside reflects (and even depends upon) the discipline of what I am embracing inside – I am building from the inside out, not just the walls of a beautiful edifice, but the “whole” of me  living within that physical structure.  Think of it as inner bodybuilding, the hidden strengths humming along silently underneath the outer facade. 

At the gym, we train our legs to carry us farther and faster; our arms to lift heavier and higher; and our chests to be stronger and broader.  The workout of the inner muscles is focused on different parts of our being; to name a few – compassion; forgiveness; grace; faith; tolerance; choosing joy; opening minds and ultimately loving hearts.  Only with these can we accomplish feats of strength like reaching out to others in need; stepping forward with conviction to stand for what is right; carrying a burden for loved ones and even strangers that has left them broken.  And, for many of us, instead of merely lifting weights, we learn to let them go – inside ourselves – through forgiveness and reconciliation.   The unseen muscles direct the efforts of our bodies to accomplish the vision of our hearts – together.   

Why do we need to exercise these internal muscles? As with the rest of the amazing bodies we are given, if unused, they become less enduring; weaker; atrophied. Yet they are just as fundamental to a whole life, if not more so.  The muscles in the workout videos depend on many hidden inner muscles to be fully realized – discipline; consistency; patience; acceptance; courage; community; hope.  These are critical to power the motivation, and the creation of our intent, to accomplish almost any goal – physical or otherwise.  Working them doesn’t come naturally but requires intent – purpose – commitment. Our inner muscles need reps too!  Qualities of character that take time to build, just like all those physical muscles don’t transform overnight.  But these muscles give us the ability to accomplish feats of strength that don’t call upon our bodies as much as our hearts. This inner “fitness” will help us push beyond obstacles and barriers to new life and joy.

I sense, but I cannot prove, that both the visible and invisible muscles are designed to work together, to be integrated. There are probably philosophies and theories about the nature of identity and “being” that address this better than I can explain. But I think, maybe, building them both involves some of the same key principles that I wrote about in my earlier entry – letting time do its work; accepting ourselves and others “as is”, while still moving towards a better reality; finding joy in where we are, right now.  One thing I am certain of – focusing solely on building the muscles others see – without also doing the “reps” on our inner muscles – would leave only an outer shell lacking the inner strength that is waiting to be birthed in us all. 

I am, ultimately, encouraged as I continue my personal quests – knowing I have not “stood still” and wanting to cheer YOU on as well!  Whatever mountains we face, sometimes seemingly alone – we are sharing common dreams and hopes, and seeking the better lives that our dreams call us towards.  I recently found this wonderful zoom music collaboration created to raise funds for the Actors Fund – featuring amazing jazz musicians on one of my favorite Nat King Cole songs.  It rings true for me – sometimes, when we are down on the ground, we need the strength – the inner AND outer muscles! – to get up, and get going, stumbling maybe, but back on track.  If you look around, you will see me cheering you on – and others – you are not alone.  I hope this brings you a little joy and encouragement, as it did me. 

So, friends, my fitness journey has broadened, and deepened, and continues to be a path of discovery and understanding on many fronts. “Working out” through this pandemic has certainly opened my eyes in unexpected ways.  I started with a dream that I could transform my body – and instead, or alongside, I am transforming my mind and heart. Realizing that I need that inner workout has become more apparent with the consistent practice of an outer workout! Somehow, in trying to recover the strength I lost – as well as gain the kind of acceptance and confidence that I never had to begin with – I am building more than just my body.  I am training and building my whole being – and discovering the wonderful possibilities that still lie ahead.  They are there for us all – waiting – taking work and effort to dig through, but well worth the quest.  Until next time, friends – keep reaching for your dreams. The journey continues, for us all.

My journey literally takes to the air for a flight across our continent. For the next chapter, whenever I can set down whatever captures my imagination, register below for free notifications, and stay safe, friends! See you next time, and thanks for stopping by!

Finding my “fit” – part 2 – keys to a new kind of success

In my last post, I committed to sharing with you the results of my renewed journey to fitness, post pandemic.  I described my results as being better than I could have hoped for or imagined.  But – the outcomes I want to share with you, the ones that matter – have nothing to do with the ones that I set out to achieve.  In the process of chasing one goal, I am realizing the reward of my efforts may never show up on any weight scale, or in the mirror. What do I mean? It comes down to a question I was asked when I took those first, tentative and hopeful pandemic steps to focus on fitness, seriously.  The question I was asked – and that we need to ask ourselves constantly – is what is my goal?  What did I want to accomplish?  Or, as I think of it now – what is “my” fit? 

Photo by Victor Freitas on Pexels.com

There are endless articles on how to get fit – some even talk about the dangers of being overly focused on exercise, muscle, body fat %, dysmorphia and addiction (yes, even healthy habits can become unhealthy obsessions!).   And, there’s just as many personal definitions of what “fit” should be; just look at the endless parade of bodies on television, websites, media and advertising.  There, it seems like the world is full of idealized bodies that few of us see on a daily basis around us; fewer of us still can say we approach those measures of physical beauty.  Perhaps for you as well, those images influenced my own goals and expectations, and not always constructively.  But before any of us can find the “how” that gets us the results we seek – perhaps we need to spend some serious time asking ourselves a little less about what changes we seek, and a little more about out why we want change. 

If my goal is truly health, well – my doctor told me I have the heart of a teenage girl (now, she meant it in a nice way!).  She didn’t know my history, which I mentioned in my last post; she wasn’t my doctor when I went through one of the most difficult periods of my life. About 3 years ago, at age 60, an intestinal parasite was attacking my body from the inside out – and no one knew it. Fact is, I was kind of happy I was losing weight – but other things seemed “off”, somehow. In January 2019 I was hospitalized, and when I got out, I weighed nearly 60 pounds less than six months prior; my muscle mass was lost to dehydration and other side effects. I had to retrain my legs to walk, and in time to drive.  I remember sending a photo of me waving, to let my niece and nephew know I was doing better – and my brother told me they had cried when they saw it.  When I looked in the mirror after my first shower at home – I almost cried myself. I have come a long way since that point – but still was fundamentally unhappy with where I was still.  

Photo by Markus Winkler on Pexels.com

About a year ago when I had my first opportunity to return to the gym – out of the house! – the only way to get “in” was to work with a professional trainer.  They asked me what my goal was – and I said what I thought was the best answer – to “be my best”.  The non-verbal reaction I got was, I think – this guy doesn’t know what he wants.  On the contrary – I realized that I needed to just get better.  Just get out, just get started. Essentially, I wanted to transform my body in a way that I never had been able to achieve, and I felt optimistic that this was the time, and training was the vehicle that was going to get me to the finish line – and beyond.  

Well, friends, to be honest – I am not entirely happy with the physical progress I have made to this point.  You might think looking at my photo in my previous entry that I am doing great; compared to a few years ago, yes, absolutely.  I practice being grateful for what I have received since I was wheeled out the hospital in early 2019; I know every day is a gift I might not have had.  But I am realizing that it isn’t enough to build muscle and lose fat;  more and more, I think the fitness that I want to grasp, and to evidence on the outside, has to start on the inside – with how I think about myself, and others.  As I waver between another cardio session or a box of chocolate caramels from Trader Joes – too often, the immediate self-satisfaction of something I should be avoiding has a stronger grip on my decisions than the awareness of its cost to me on this ongoing journey.  For many of us, short term happiness comes at the expense of long-term dreams. 

Over the past few months, as I have questioned my own focus and goals; looking outward on the gym members who more closely exemplify the physical perfection that I have never really even been close to achieving – I have asked myself why I haven’t gotten more results after all the efforts, the training, and yes, the whining.  And I have begun to think of myself beyond just how I “measure up” in comparison to that longed for ideal.  I don’t know how to explain it, or even describe it – but as I lift the barbell, and strain on the machine, as I grasp for just a few more second, really, on that cardio machine – I am aware that where I really need to focus is on my thinking. Thinking about my identity; who I am, really; and who I dream of becoming. 

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It is in our thoughts, not at the gym, that we first give birth to a vision of transformation; and it is in our thoughts, our practices, that we develop the habits that lead to true “success”, however we define it.  I realize now my thoughts have been defeating me rather than setting the stage for results.  My immature expectations of some miracle transformation, of being able to walk out post COVID and see people I have not met in a year or more and have them say – wow!  I didn’t recognize you – you look amazing! – have not been met, and in a way, the dawning awareness of that truth is a greater achievement than being able to say my body fat is down x % and I can lift this much.  Because the REAL growth that will help me move ahead is in adjusting my expectations and my focus on what I will, for the moment, believe are my key takeaways from this period to date.  If I had simply transformed my body, I would never had realized that it was my mind, my spirit and my whole being that needed to “find my fit”.  

I am absolutely still studying, learning, stumbling and rising again in my practices and workouts.  I am not “giving up” – rather, supplementing or expanding the purpose of why I want to grow in strength, in self-discipline, and in character.  The physical fitness will be a side effect of a renewed awareness and acceptance of not only myself – but extending that towards others; just as my weight loss after that first half marathon was a side effect of simply wanting to achieve a goal that I had never thought possible, by putting one foot in front of the other, step by step, day by day.  In the process, there are some insights that I have gained that help me maintain balance – just as critical as tracking reps, and weights, and getting the calories counts on the elliptical. I offer you these lessons – obvious as though they may seem, yet oh so difficult to embrace and stand on – hoping perhaps they will help you refine your own vision and goals into something that is the rocket fuel for your quest to success. 

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Discover your “Flow” – Make time your ally, your friend, your secret weapon. You can’t get lasting results without being consistent – by “showing up” over time, regularly, and sticking with it.  I look at it as every day I am planting seeds. It takes a long time for seeds to take root and grow, sometimes many years; I think of the old “Johnny Appleseed” cartoon from Disney, how this one man wandering through the emerging American states and giving seeds to others left a heritage that he never saw come to fruition. Whatever your age or physical shape, or “invisible” muscle fitness – change will only come if you move ahead. I try to remember to focus not on “where are the results” TODAY,  but rather, did I take the action that I needed to today.   I need to let taking the steps be my first priority – the results will come, whatever they are or are not. They certainly won’t come at all if I don’t keep on keeping on.  Plant the seeds of the life you want tomorrow – many tomorrows away – each and every day.    

Change your vocabulary – Reconsider what YOU consider to be success and failure – not someone else. Setting a standard for what you “should be” able to accomplish by looking at the people around you is POINTLESS and a WASTE OF TIME.  Success is a process, not a destination; failure is our coach, not our nemesis. I need to be open to learning; to not assume what I am doing is right, but study, share, try the new; dare to stumble and look awkward because, hey, that’s just how it works.  When we were children, it was easier – we didn’t have these facades of pride to maintain, we built those up and now they box us in – but if we break through, we can embrace the new, and discover, and create, something better.  Failure happens; success without failure is a myth, move on knowing that the next step is what matters now.  Embrace the rhythm and romance of the dance between striving, falling, and rising again, renewed. 

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Be your own cheerleader. All the coaching and training or encouragement from others cannot supplant what we must provide for ourselves;  beating yourself up for all the things you failed to do, to be, is kind of like being offered the “get out of jail free” card in Monopoly and saying “no, I think I would rather be unhappy”.  You have to be 100 percent on your side – no books, no apps or trainer or videos or diet can replace your choice to believe in your own potential. I didn’t grow up in a family of cheerleaders – most of us did not – so, perhaps like Genie in Aladdin, we all need to just build an army of inner voices saying “Yes I can” to find that boost.  So grab the pom poms and start your own squad!  Be your own torch bearer in your daily Olympic opening ceremony – hear those trumpets, listen to the cheers, and rejoice in what you can do. Only you are the judges, you hold up those numbers on cards, and you hand out the medals. 

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See the dream, not the chasm. The gap between where you are and where you wish to be has a strong gravity, and an endless hunger; if you let it, it will suck you in, you will wallow in darkness and discouragement, and you will never be able to enjoy the progress you made to date – or to build on it and move ahead.  It’s so easy to fall in; to see something you cannot get beyond. Instead, see the next step, and take it in faith. Let that step be enough! Some days just let it be enough to celebrate being where you are, knowing every day offers a new starting line, and holding on to certainty you can move ahead. Goals and dreams are wonderful but be realistic and celebrate every victory (just not with ice cream).  If there was not a gap between where you are and where you want to be, we would never learn to stretch, to gain strength, to get up and keep going.  The bridge between you and your destination is built one step at a time.

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Find joy in yourself as you are today.  No, this does not contradict the power of dreams; but yearning only for a different tomorrow robs you of celebrating the imperfection of today.  Guess what? You are ALWAYS going to have something that isn’t what you wish it to be. And no matter how you grow or what you achieve, there will always be something beckoning beyond.  Your dreams and goals should be a beacon for hope, inspiring you to reach forward – not a burden of guilt and shame that buries you in a bleak despair. Whatever “fit” means for you, this journey does not have a finish line; you are building a way of life, not to “arrive” but to travel on. This is not the Olympics, or even high school PE; there is no clock timer at the end of your run reporting “the final result”.  We only, ever, have the now, blended from what we were given and that which we created; tomorrow offers the yield from those seeds we plant today;  and yesterday is just an old photo album with memories, some good, some bad, but none as alive as the moment that we are in right NOW.  Look for, discover, and share today’s joys. 

Photo by Bekka Mongeau on Pexels.com

Those are the lessons I am learning each day as I get in the car and drive to the gym, and struggle through my workout, going home exhausted.  It’s funny, perhaps, and I have no idea how many other people might have felt this way – but I never really felt “at home” in my body.  Surely not in those junior high PE classes; decades later, still, not in the gym where bodybuilders seemingly have achieved Adonis physiques and Hercules strength.  I hate to admit it, but Olive Oil might beat me at arm wrestling!  Still, somehow, this process of exercising has helped me sense a greater integration between body, mind and spirit.  A weaving together as I accept the limits of who I am, while still reaching to achieve what I can.  That scared, hurting little boy is finding new wings, and you can too.   

I am still “finding my fit” – and I hope my wandering thoughts give you some encouragement to keep looking for your own.  It’s worth the quest – even if at 63 I am beyond being able to achieve the outward results that my quest initially saw as the goal. It’s kind of exciting to realize the true treasures awaiting me will not be visible to the eye but will be of far greater value.  I will talk about that a little bit more in my next post.  In the meantime – I’ll be at the gym tomorrow, and many thereafter. Growing in mind, spirit, and body – together. Perhaps I will see you there – let’s give each other a boost.  Keep on keeping on, friends. 

Finding my fit part 1 – Reaching for a dream ….

I am old enough to remember seeing the then famous, and ridiculed, “90 pound weakling” ads in my childhood comic books.  I kind of remember being skinny as a young boy, but after puberty – and all the associated issues – I ballooned up.   Still, for many like me, ads like those of Charles Atlas showing a muscular man awakened a sense in me that I was – inadequate. 

I was not the only boy in the 60’s who saw these ads and began to feel there was something wrong with me …..

Our culture has only exaggerated those messages over the subsequent decades – now, there are so many standards for “measuring up” that the media touts incessantly.   I certainly absorbed it all – being a typical “picked last” guy for the PE class teams, uncoordinated, and ignorant.  Everything about my life marked me as not belonging – I had no father to teach me how to play games, I turned to my intellect for achievement – it serve me well financially, and in employment – but I always felt like the outsider.  For the most part, those around me reinforced that belief.  In time, I knew my attraction to other boys was not mainstream either – so my sense of not fitting in, not measuring up, only intensified.  

Skip ahead from my teens to my late 40s – I was severely overweight, used food to deal with my emotional needs, and still deeply closeted.  One of the ways I escaped reality, besides food, was seeking happiness at the happiest place on earth – Disneyland.  I had many wonderful memories there – and when I learned that they were going to have their very first half marathon in 2006, 15 years ago, I decided to start training.  I figured if I couldn’t lose weight by trying to lose weight, maybe I could do it as a side effect by just taking on the challenge! 

At Disneyland, December 2005 – singing in the annual Candlelight Processional.

And I needed something to focus on – because my world was crumbling, in a way.  By the end of 2006 my mother and two other close family members had passed; a few months later, my father joined them.  I worked with a trainer, who endlessly encouraged me to just go a little longer every week – it was a goal, a task I could do, gradually.  I didn’t have to set any records – and I thought about my family cheering me on, there on the sidelines, in spirit.  I crossed the finish line in October 2006, after losing 40 pounds, and a lot of tears.  I followed with the half marathon in 2007 and 2008, and several others – but with age, the physical strain reached a point of more cost and less benefit, so I gave that up.  Like any major goal that takes time and effort – it built my confidence.  It showed me I could do something new, something no one expected – maybe not perfectly, but well enough. 

I have written before how it was the loss of that family dynamic that in time led me to realize I needed to accept myself, and find a way to live, with being gay, and being out.  That process too was a different kind of challenge – one that continues.  I continued to have periods of success with my fitness and weight, and was doing pretty well – until a very unexpected and uncommon health issue emerged and gradually put me into the hospital at age 60, and when I got out, I was emaciated and weak.  My priority was just regaining the ability to walk, and getting back to being able to live – it was frightening and traumatic.  Without the love of my husband, family and friends, I would not have made it.  So it was a little more than 2 years ago that I decided having time to enjoy life was more important than my career, and I ended my professional pursuits, looking forward to enjoying time in my new home, with my husband, building new friendships, travel – all those goals we tell ourselves we can look forward too. 

Photo by Total Shape on Pexels.com

Well, of course … it was just a few months after that we started hearing about Wuhan and strange reports of infectious disease, and before you know it – all those doors were shut for everyone, not just me.  I had already been slowly returning to working out at a local gym, with mixed results – I felt inadequate, barely able to lift the barbell itself, and there were lingering health concerns as well to take into consideration.  As an early birthday gift, I had ordered some adjustable home weights to supplement my gym visits, which was helpful in hindsight as they soon became unavailable as millions of us learned we could not continue to attend gyms or work out together.   Little did we know, of course, how long that would continue.  

Working out on the back patio with intermittent breaks for gardening was my only outdoor escape for several months.  I thought I was doing pretty well, researching workouts online – there are zillions of workout videos and websites with advice, often contradictory, and variations galore.  I have never felt at ease with my body – a kind of innate awkwardness that I wasn’t doing things “right” – but I was at least regular about it.  I learned, sadly, my gym that I had enjoyed prior to all these events went out of business permanently, like so many small companies.  When the larger regional chain gym announced in August that they could now permit trainers to work with clients – at a hefty price – outdoors on the sidewalk, I was one of the first to sign up. 

What I imagined I could become during COVID …..
Photo by Anush Gorak on Pexels.com

It was weird, to say the least.  I couldn’t go into the gym; my trainer, who I picked solely because he was the one on site when I signed up, would bring out the weights or bench or whatever for each exercise and we would be on the sidewalk where cars, bicyclists and pedestrians (including the occasional “unhoused” as they say here in SF) would glance over and wonder what on earth we were doing there.  But it was an outlet, one I desperately needed, and a confidence booster in a way.  Eventually, the state and city relaxed their restrictions, and put in more equipment on the parking lot, fenced and covered; then, allowed members to work without trainers – so more bodies competing for the equipment – and finally, indoor workouts with masks and sanitizers.  I was truly impressed with how the gym management functioned through all these changes, and the employees were nearly always positive and responsive, when everyone was dealing with the same stress and uncertainties, constant change, and upheaval.  I previously wrote about how I actually received my vaccination because of the kindness of a stranger at the gym.  Finally, just a few weeks ago – masks became history, and going to the gym is not really all that different from what it was two years ago, although trailing evidence lingers.  

I had signed up for training – and spent a healthy sum – in part as a kind of therapy during the isolation of pandemic.  But I also had, admittedly, a dream – maybe even more of a fantasy. We need dreams to cope with darkness; I am a goal driven individual, and I needed something to work towards – to “redeem” this era, to come out of with some result, something concrete to show for the time lost, in a way.  As the gym reopened, and even just during the months where we were limited to outdoor equipment for 50 minutes, waiting in line – I had seen the men who were like so many of the others over the years.  Men with defined bodies, muscles to spare – all the hallmarks that my own peculiar history had engraved in my thinking represented the masculine ideal.  

Actually, I never feel like whoever that is on the left – but he would fit right in at my gym!

As a lonely, shame filled and isolated teen who never really grew out of that mindset – they were everything I aspired to be. Seeing them was partly inspirational – but to a greater degree, discouraging.  Another reminder of my “differentness”, in a way. And I wanted to come out of this experience looking just like them.  It may be a stereotype that gay men are obsessed with physical appearance, but that doesn’t make it false – and culturally the message is still, regardless of sexuality, that your appeal to others and your worth is often perceived as related to your physical appearance – first impressions are based on visual data, of course! 

Would it surprise you to read that things did not go as planned?  In my next post, I will share the results to date.  In a way, they were better than I could have hoped for or imagined, as I began moving on from dream to reality.  

The New NormL, December 2020 – not the end of the story! To be continued …….

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Seeking directions

Friends, I want to apologize right off the bat.  This is not a “well written” blog post (if any of mine are, but this certainly is not).  It lacks structure and focus; it has no theme; it is more for me, than for anyone reading it. But my feelings are jumbled, my focus blurred, my questions drown out the answers that used to be enough; and if it has no worth to anyone but myself, well – no one paid for this blog but me. So, I added this paragraph at the beginning, just to say – I am not editing this. I will not screen my feelings, my wandering mind, or my questioning heart.  This is where I am today; read on. 

Summer is opening its doors, two months since my last post – about my relief, and gratitude, at getting a COVID vaccine, due to the kindness of a stranger.  Miraculously, perhaps even incredulously, in those few weeks demand for vaccines has dropped;  state regulations have been withdrawn; infection rates are down, while some cling to a kind of hope, I guess, that the Delta variant will come and wipe out more, justifying their suspicions of the end of restrictions.  Sadly, I have friends that seem to almost want COVID to resurge to justify their fears and precautions, and to enable them to gleefully declare they were right, and we got what we deserved.  Perhaps we will. 

In many groceries and other stores I visit, there is a mix of folks with masks, and those without – it is kind of eerie.  The same with restaurants, the gym, and I suspect bars and theaters, although I haven’t visited either lately.  Many just want it to be “over” – I saw a headline implying that, like the AIDS pandemic, this will be with us for years to come, but people just don’t want to make it their focus anymore.  And, the finger pointing and blame shifting will be with us interminably as well, I think. 

Regrettably, I haven’t been very disciplined about writing, instead, kind of swimming in thought and reflection, mostly alone. I do talk with friends, my husband, and family, a bit – but somehow, it’s like being in a big indoor pool at night, alone, just feeling the water envelop you, the quiet, the darkness.  Perhaps it makes the shadows bigger and the silence deeper.   Perhaps it is not the best place to go swimming right now, that sea of uncertainty – but I think avoiding it is worse.  To pretend we are all just going to shake off what happened, collectively and individually, is to both fail to grasp the opportunity to find and create new meaning – and, to embrace denial and avoidance and just pretend.   Pretend is comforting – but it is not life. 

I talked with my husband last weekend about how he felt COVID had changed him, or us; I don’t know that I can provide any better answer than he, or someone else.  But I do feel changed, somehow, and if I am changed, so are my relationships, and my heart.  So I have been quiet here on “The New NormL” because ….. Norm L is feeling a little bit unanchored as I survey the waters around me, like a sea captain of old, but lacking the compass and the knowledge of the stars to guide him. 

I imagine you, like me, had some very painful experiences during the past 18 months or so.  For me, the repercussions, the reverberations of those moments, those feelings, those encounters, are still echoing, perhaps a little quieter but not silent, in my thoughts, my feelings.  Returning to the seafaring analogy, I am trying to get my bearings.  I got knocked off my feet here and there, and as I write, I think – I need to find a way to “shake it off”.  To say, yes, those things happened, and I didn’t like them, and I can’t do a thing about it.  As the British bobby in the old movies used to say, “Move along, move along – nothing to see here”.  And the crowd may move on … but I am still trying to get my feet back on the ground, and walk again. 

When I started this blog, early in the confinement imposed by COVID, it was a response to a longer held calling in my heart – a sense that, somehow, by writing, my experiences could maybe add some hope or insight to someone else’s life – the way I wish someone could have reached out to me during the years my heart cried alone.  I honestly know only a few of the people who read my blog – I am not even sure where the other followers come from, why they read it or follow it – I don’t hear from them, mostly.  And they are all few;  so when I take the time to write, I wonder if I am using my time well, or wasting it.  I wonder, too, if I am just spilling my guts, so to speak, for a kind of self therapy as I try to make sense of my existence, and sift through all the promises and certainties made to me by “those in the know” over the decades, not always finding many that I can still cling to for reassurance; for comfort.  

I have thought often about what I would like to write here – but I always end up thinking it won’t mean anything to anyone.  I don’t start out trying to be negative; perhaps it is a function of the lingering effects of isolation, but I think it goes deeper than that.  I have written about how I struggled to come to terms with a lifetime of alienation and shame because of my “differentness” – there are lots of people with those feelings, not just repressed gay men of the baby boom generation.   When I share my heart, I feel exposed;  yet, as I often tell friends, and sometimes strangers, I do believe that the struggles we each have offer the most for others to learn from. 

In many cases, I think about my ongoing exploration of what I term spiritual understanding and growth.  I readily admit greater minds than mind over centuries and throughout many cultures have done more on that front than I could ever offer;  but I often reflect on what I was taught, and what I know to be true, and how they differ.  I ponder what prayer is about; I question the tendency that many people of faith have to avoid questions, to want certainty, and their – our – willingness to cling to just about anything rather than open the door a crack to the possibility that the answers they embrace might dissolve and they would be left with nothing to hold on to.  That fear has driven much oppression and ugliness, and still does – not just in the form of traditional religion, but in new forms, technological battlefields and socio political shouting matches. 

About two weeks ago, I had the opportunity to drive a few hundred miles and see the faces, and touch the hands, and hug quietly, friends and family who I left behind, physically, when I moved north.  The drive seemed longer; I was alone, my husband of nearly 3 years now stayed behind to tend to things at home while I reconnected.  We had spent a great deal of time together, with occasional interactions with others, mostly very limited; in a few weeks, we will travel together on a farther journey by air, to see his family on the other side of the continent, and then he will have a similar trip away while I tend to the cats demands here. 

I thought about writing a column on that trip, called something like “Lessons from old men” – because I spoke with several during the visit, and I have to admit, I am becoming a bit of one myself. I knew that this was possibly the last time I might see any one of the loved ones I was hoping to visit; but some, more than others, have been facing health issues and uncertainty. Yet as I talked with them, rather than the stories they shared or the feelings that they expressed, I was struck more by the silences.  The words they did not say; the questions I did not ask; somehow, it was the silences that brought us closer together, perhaps for the final time.  That which is unspoken is perhaps more deeply felt, and more rarely sensed – but most powerful.

I think the disruption, the chaos that COVID created for so many of us – really, all of us worldwide, but everyone has their own story – has been hellish.  Many of us are still dealing with a kind of shock, and fear – it was drilled into us incessantly, and as we learn where that fear was justified – and where it was not – resentment boils up for some.  Who to blame? Who lied? Who can we trust?  We want safety and certainty – but perhaps the most valuable lesson might be that those are illusory.  As the “Serenity prayer” of many twelve step recovery groups states – we need to be able to accept what we cannot change, know what we can change, and have the courage and power to focus on the latter while giving up on the former – even though we may hate that truth. 

I’ve lived through more than a decade of disruption in my life, career wise, relationship wise, spiritually, economically and endured a severe health crisis.  Yes, Covid, but also another – dating back more than 4 years now, and at its most terrible point almost 30 months ago.  I have been gifted at the same time with undeserved love, tolerance, encouragement and support – by my husband, my family, and friends – and strangers;  I have also been kicked down by people who claim to care about me, and experienced selfishness on almost unbelievable scales by those who would label me as the one to blame.  In have been beaten down and lifted up, I have had dreams and seen them crumble, I have opened my heart and have been wounded, and I have asked questions without finding answers.  Join the club, as many might say. 

I am sure that many brilliant minds and more loving hearts have written inspiring words that shake the clouds themselves from the sky; that songs have been sung and legends told about heroes facing peril, seeming doom, and rising above.  I think often of the versus from the Bible, in all its translations – that among the spiritual gifts are many to be desired, but the most desirable, the most precious, the most sought after are faith, hope and love.  These words, documented as written to an early group of believers in what was then a radical and heretic belief in a deliverer who most never met in person, by a convert to that belief who previously had prosecuted and hunted down its proselytes, were trying to communicate that within a body of believers – a church, a family of people who were coming together in faith – the most important things were not certain abilities, or powers, or strengths.  Much is written about faith; even more about love; but perhaps we need to think a bit more about hope. 

I am not sure what my own definition of hope might be;  it would not be traditional, as of course my strange way of looking at life doesn’t ever take the simple route.  Hope is, perhaps, a force – no, not like star wars.  A force we channel, that we let ourselves step into, that we tie a string to like a kite and as it soars it carries us along, rather than we anchoring it to our gravity.  Does that make hope a fantasy?  Perhaps, or at least certainly there is that risk.  But without hope, can we really have faith -whether in a loving power beyond our knowledge, or in another human walking alongside us?   Without hope, can we really know, share, or receive love?  

Where do we get hope?  Some would say, from a belief in ourselves.  From acceptance, from a certainty that “we can do it”.   I have heard that is how some cultures see Americans – as confident, self-sufficient, and building through teamwork.  Well, friends, that is not me, I have to look for hope not in myself – not solely, anyway, but somehow, along with faith, and clinging to love, as coming from beyond me, and yet awaiting me, like a laughing breeze swaying the blossoms in my window box, crying – come play.  Come be my friend, come dance in the sun.  Yes, the moon will be back tonight, the rain and wind will return as well – but the sun remains still, and we dance.  

I am looking for hope; I am trying to offer hope to others, with a smile, with a hug, with a kiss, or other small kindnesses, even to strangers. Hope is not to be kept to oneself, but to flow.  My hope needs an anchor outside of myself, just like a pipe needs a connection to a water supplier to be functional when the knob is turned to on.  I am not the water; but I can share it, when I have it.  But if I don’t have it, I don’t seek it, I don’t conserve it and treat it with respect – there is nothing to share. 

I realize that much of what I turned to in the past for hope – much of what I defined as faith, and more of what I saw as love – were not what they promised.  Surely, in a few cases, I was deliberately deceived, but not the majority.   What I was shown as truth, was the best that others had to share, and the best I could find, then.   Today …. I need to be open to a better way.  I can cling to the old – or I can at least open my heart, mind, spirit and body to the possibility that what I held as certain was only an illusion;  and that my ability and willingness to ask questions without knowing answers, without being the one sitting in class waiting to be called on to show I am right.  

The elders I saw – some in person, some only in shadows of times past and images on paper seen again – they know a truth that they cannot share with me, yet. May I suggest that you avoid anyone who claims to have the certainty to know answers that they cannot be certain are true?  I am not old by some standards, but ancient by others; I have lived a longer life than most statistically will know, not always happily, and sometimes clumsily and perhaps somewhat wasted as well.  But, like you out there, strangers perhaps reading my meandering thoughts, I do not know how many days are left.  And so now that the shadow of Covid, not vanquished but perhaps pushed farther away, does not loom so large as to darken all that I see – I need to find that compass.  I need to read those stars and guide my ship to shore.  And there, to dance with the breeze, and sing with the flowers, in the sun.  Will you join me there? I will save a place for you.  I think there is room for all of us.  Let’s go looking – I will see you along the path. 

Photo by Pixabay on Pexels.com

Root removal and garden renewal

If you were to look at my facebook feed, or visit any of my homes over the years, starting with my childhood in Southern California reaching now to the chillier climes of the San Francisco bay – you would discover that I always worked to transform whatever spot of soil I tended into something a little more green, a bit more colorful. To create a little spot of refuge that would bring joy, peace, and a sense that here, nature is welcome, and appreciated. I find being in a quiet garden a spiritual experience; digging my fingers into the soil, planting something alive and nurturing it hopefully into bloom, giving the birds and bees a place to feel welcome; it gently reminds me I am a part of something larger, and yet I can still accept that, like all things, my creation is only temporary.

In our SF home – where I have lived a little more than 3 years, but my husband has been for more than a quarter century – over the years, occasionally some trees have become too large, and they were removed.  When I first moved here, the small strip of soil immediately adjacent to the front of the house had 4 large olive trees so overgrown I did not even know there was cement under them;  climbing a ladder to try to trim them from reaching to block out the front windows on the main floor was a joint effort.   Eventually, we decided to have them removed – but, as was the practice in earlier such attempts, the gardener engaged simply cut them back, and cut them down to the ground, where the stumps remained.

In another small spot, immediately by the first few of 30 steps leading from the street to our front porch, a much older stump protrudes from the small rectangle where my efforts to get other plants to prosper have been futile.  In fact, my planting of climbing roses where the olive trees had been failed so miserably I had to remove them, as well – they, of course, left no residue behind.  Soon, I will begin to search for a resource here who will, hopefully at a somewhat reasonable price for this expensive city, come and grind the stumps down, at least far enough to free up some space for new growth. While those roots, lifeless as they may be, remain – new growth will still struggle to make it their own.

I remember as a child of perhaps 6 going with my older brother to the city park in our little town of Corona, California more than 55 years ago, and picking up an acorn from the great oak trees there – I am sure, now, it looks very different but hope some of those trees still stand.  I planted it in our little back yard of that simple 60’s tract home … and it grew, slowly, at first just a little few branches.  I grew, also … into high school, and college, and my first job, moving away. In that 20 years and more, the seedling became a mighty tree, so large it created problems with power lines and neighbors, and had to be removed.  In the years after my mother aged, and became unable to be at home alone, I returned; as she spent her final years in a nursing home, I began the process of renewing  that home, where she, as a disabled parent, raised us with limited income and was unable to keep things in repair.  It gave me a sense of wholeness to create a garden, and to bring new life and comfort to the house itself, so that someone who would follow would be happy to call it their own.

The oak sleeps in the acorn, the bird waits in the egg, and in the highest vision of the soul a waking angel stirs. Dreams are the seedlings of realities … James Allen

Regretfully, roots take a great deal of effort to truly remove – particularly if they are dead, and run deep.  Sometimes, as with our olive trees, shoots emerge from the roots, life struggling to survive, the cells programmed to reproduce and reach for the sun. Cutting off that which was seen resolved the visual issue … but left stumps and roots that I cannot, on my own, remove.   As I have spent time the past few weeks of the new year, trying to use a saw to cut through that deadwood, trying to dig somehow into roots that run at least 15 feet below where the plant emerged from the surface, down below the stone foundation of our home that withstood the 1906 earthquake – I am defeated.  But nothing new can truly thrive there – the opportunity for beauty to bloom anew cannot be fulfilled while those stumps, those roots, dead as they be, take up the limited space that new life needs to come forth.

The same is, of course, true of our hearts.  My heart.  There are still deep roots, as I am reminded constantly by my struggle to channel my emotions positively, to heal the deeper gashes in my soul from the trees that no one can see but which were planted in my spirit from the earliest years of life.   We all have gardens in our hearts; I have always loved the symbolism of “The Secret Garden” children’s story, but also – Oscar Wilde’s “The selfish giant”.  In the first story, a young orphan taken in by a distant relative discovers a walled garden shut off for years, where, by entering and letting in light, love grows within that new family to replace the pain that they had tried to shut out behind locked gates and overgrown shrubs.  In “The selfish giant”,  the title figure returned from visiting his ogre friend to find the local children had been playing in his garden; he angrily shuts it off, walling it away from the.  One day, he finds a young boy visiting there, and his heart begins to open, until … the events of the story are best left for you to discover, it is freely available online.

In my postings of 2020, my first year of writing here, I shared about some of the events of my life, very personal events, writing even of things I had not told to many of my closest friends and family.  I titled the blog “my journey towards authenticity” – because that journey is really only begun.  Discovering who we are – especially when, for whatever reason, we have been somehow denied that opportunity, afraid to accept ourselves, and traded the seeming approval of others for embracing what cries out in our own spirits – it is a process that takes a lifetime, much like a great oak takes decades to grow from that tiny acorn I held in my hand as a child.  My shortcomings and foibles constantly remind me there are roots running deep in me still that I have not yet removed – or time, perhaps, has not yet wrought its power to dissolve sufficiently to erase their presence.  I recognize they may always be with me – but in acknowledging they linger, present but unseen, I can at least embrace honesty.  As Pinocchio repeatedly proved, one cannot become real without honesty.

In the past two weeks, I have been graced with the opportunity to join an online book discussion with strangers.  They are all men;  they are all people who, for whatever reason, learned in the course of their lives that, like me, they were different – they had feelings others did not share, and in many cases that they were taught to deny, or fight, or erase.  And, like me perhaps, some erased their own ability to grow, to become the great trees they were born to be in spirit – denying those around them the shade of their caring in times of heat, or the song of birds nesting in the branches above.

Perhaps, like these roots in our garden I cannot dig out without help, we each need help from others to uncover those deeply buried residues in our hearts – they block the ground of our spirit from new life, and perhaps even sprout up in new ways, refusing to be buried forever.  Today, I shared with the group, as we discussed how the factors in our own, unique histories and lives and backgrounds had common threads, that I was learning – slowly, painfully, and unfortunately often at cost to those in my life who loved me, some now gone – only by coming to continue to grow into accepting myself as I am, like you – flawed, imperfect, selfish at times, discouraged and afraid at others – only by believing that others can in fact love us, as we are NOW, can we begin to be the channel for a greater love through us to those around us.   

Photo by Rakicevic Nenad on Pexels.com

So, another year has begun, and the first month nearly over – change is happening around us. Soon, here in the northern hemisphere, it will be spring … new life will start to emerge from the seeds. Daily, we plant seeds in our hearts, from what we read, what we hear from others, what we listen for in the quiet of the night when the wind and darkness wakes us and the distractions that keep us occupied during the day are not as present in our consciousness. And daily, over the years, we reap the fruit of what we planted before. I am working on my own root removal, in both my gardens. Whatever season it may be – a time to sow, and a time to reap – we can stroll in the garden of our hearts, ask what we see there, and begin to dig, and plant anew.

Your comments and sharing are welcome … hope to see you again, friend.

Somebody’s watching us …..

I always wondered what happened to Rockwell.  Back in 1984, Rockwell had this hit song at age 20 – “Somebody’s watching me”. You couldn’t escape it on the airwaves – especially since Michael Jackson (pre-fall) was singing backup.  Remember? 

I actually thought this came out in the late 70’s, but no … fittingly, 1984

Turns out Rockwell was actually the son of Berry Gordy, Motown president and starmaker.  Supposedly he got the contract without his father’s knowledge ….. hmm.  His other hit single which I don’t remember is “Obscene phone caller”, and according to Wikipedia, he was last in the news for beating an “associate” at the Hollywood Magic Castle in 2018.   Ah, stardom. 

But I do remember that song when I think about our world today, one he never imagined – maybe Arthur C. Clarke did, in a way, and Asimov, and other visionaries.  Somebody is indeed watching me, and you, and us all – the question is, what are they doing with what they learn? 

I have been on a little break from writing here, in many ways because of the ongoing challenges in my life, our life together, and our community.  But, something did change, or at least move towards change, since my last post – our election was held, the ballots counted and disputed, the name calling and finger pointing continues but there is movement.  Where it leads, I doubt anyone can fully predict; certainly the polls and the surveys again did not capture all that our country feels or believes, and many sense that even now a full understanding of our collective temperature is difficult to grasp.  Why does anyone even listen to surveys anymore? Speaking of which …

So I have been waiting for that process to end, because I was one of probably a very large number of people invited to participate in a kind of political experiment, perhaps – one I don’t fully understand, and whose results will not be known for several months.  Data from that experiment is being processed and analyzed by those who specialize in that kind of thing – they may or may not have an “agenda” that will spin it towards a predetermined result, but from my little observation point as a participant, I found it – intriguing. 

Of course, this is copyright USA today and all that – link is below

If you take a glance at this story from USA today way way back around Labor Day in early September, it describes the project as a joint study between various think tank institutions to determine how Facebook and Instagram affect the 2020 election.  Somehow, by surveying users who opt out of those services for several weeks, through the election – 200,000 to 400,000 participants.  Well, I was invited to join them.  Here are some photos of the messages I received – and I accepted.  Leaving Facebook during the election seemed like a godsend! 

I received instructions about how to temporarily disable my Facebook account, posted my plans (to varying degrees of disinterest) and awaited the first survey.  I took photos of some of those pages, as shown here on September 15 (before I provided my responses, naturally).   Note, this is just a few of the screens, not all – they wanted to know my attitude about various issues, groups, and more – plus, an exciting offer to get even more “Gift card” payments by participating in “additional studies” by allowing them to somehow monitor ALL my internet activity for the period through the election. 

3 screenshots from the first “survey”

I declined.  I may like gift cards, but I am sure that Google, Facebook, and heck probably even Disney know more about my web usage than I can imagine.  That’s the price of today’s technology – information about us is being sold to direct marketing, campaigns, and more. I can live with that – but, sorry, not going to make my internet browsing history public!!  Would you?? 

About a month later, on October 10, the second more extensive survey arrived (again, these are just selected screen shots, not the full survey).  Of course I expected to be asked about my thoughts on candidates and issues.  But I found the choice of other questions to be fascinating – what are they trying to determine with these questions?  More importantly, why these questions and not others?  Note the last shot, a question more than a month before the election as to whether violence would be justified if one candidate refuses to accept the outcome … hmmm..

Ah yes…. the moment of truth …. I admit, I did not write in Kanye (this time)
Do you suppose someone might see violence as a political tactic? Let’s hope it doesn’t come to that, friends. The clock continues to tick as I write today.

The final survey received in early November, just prior to the election, had some interesting questions as well.  I particularly enjoyed the “fake news” questions asking whether certain statements were factual or otherwise – I thought I would be certain in every case, but there were stories there that I hadn’t heard.  We certainly live in a time when just about anyone can write just about anything and it takes off, and the “disproving” doesn’t always get the same attention as the assertion.   And, of course, there were questions about my emotional state, how COVID was being addressed, Black Lives Matter, and more.

Four Weeks? How about 8 months? How about 4 years? I need chocolate.

A day or two after the election, I was “released” from Facebook isolation – I signed in, and scrolled through what I had “missed” with family and friends.  I did, initially, really feel “left out” of knowing what was going on without my FB fix – I realized that in some ways I was addicted.  But the question that I still can’t come up with a good answer for is  – why was I off FB (and other services, although I don’t use  those).   Was there a “still on” control group that they compare our answers to?  If not, how can they determine what impact “leaving” had on anyone?  Perhaps when, probably in 2021, some report comes out proclaiming the amazing truths that were learned from this study, I will understand – or, perhaps I will at least be in a better position to question than most how those conclusions could possibly have been reached.

Wait, what? There’s more? I guess I can expect an early Christmas present.

We need one another so much now – Facebook, other services, are a mixed blessing.  I didn’t miss the vitriol, name calling – I did feel a little more alone, asking Bob who commented on some pictures he posted of a little outing we took one Sunday, whose birthday I missed, etc.  But online connecting can’t replace real life touching, hugging, laughter (and yes, the forbidden singing).  For now, I will take what I can get – we all just are doing what we can to “get through this” (whatever “this” includes for you, but right now, COVID and the election continue to hammer at our consciousness). 

So if you see me on Facebook, well, now you know why I was invisible.  A week from now, many around the world, but especially here in the USA, will sit down and give thanks – I will write about that next time – but without being able to be near the loved ones, or strangers, that normally fill our lives.  I think, in the days ahead, I have some phone calls to make – or, zooms, facetimes, whatever.  More than texts; certainly more than Facebook posts.   Reach out, reach out and hold someone’s hand, if only virtually – to remind one another, we will meet again. 

Hey folks – don’t miss out on this limited holiday offer – free subscriptions!

Six months, 25 posts, and the future

Do you ever put off doing things? I sure do. Especially the things that I think I don’t know how to do, or may not do well. I put off starting this blog for a long time after the idea entered my head; I put off actually posting for nearly 4 months after I paid the WordPress subscription in November of 2019. I had just the month prior made the decision to end my ongoing job search and retire early; in large part that was driven by my desire to spend more time with my husband and building our life together rather than another few years of professional employment.

Photo by Darwis Alwan on Pexels.com

But, I finally started writing – six months ago, yesterday. And I knew that there were a few other things I had put off – like getting more familiar with WordPress “mechanics”, how to show things on the table of contents, how to make it a little easier for visitors to see what I was sharing. So, this morning, with a goal of getting that long on my to do list item finished, I toyed with WordPress a bit – exploring, getting lost, getting frustrated but … getting back on board and sticking with it.

You know, it’s a good feeling to do something you have put off. This summer I spent many hours on a home improvement project that most will never see or notice; but it’s just about done, and our life is a little better for it. I have a lot left to learn about using WordPress, and writing; about guiding people to my site, or promoting it (thank you, followers I have never met, I am humbled!).

But learning is what keeps life challenging, I think. As we have political discussions with friends – which unfortunately seems to be the gigantic gravitational center of all thought these days – I often remark that questioning what we believe, our priorities and choices is a lot harder than just doing what we did the day before. And hey, maybe that’s great for now – maybe that’s all we can do. I am grateful, and challenged, to have the luxury (or burden?) of time to reconsider my focus – how to spend the precious hours of this day, and the unknown number of days to come.

We cannot take the number of days ahead for granted – never could, but maybe we believed it and now realize that untruth. Last week, my husband and I were exposed to Covid, six months after all the guidelines we followed, and precautions we took, by a visiting home improvement representative who felt ill the next day and went for a test. Less than 48 hours after his short stop to check out our kitchen needs and plan for the beginning of work, we had each received a call from SF City health that we needed to quarantine for two weeks, and test; less than 6 hours after that call, we were at a Kaiser drive through for a memorable swabbing session, and soon on our way home.

For whatever reason, my husband’s negative test results arrived a little more than a day later – but mine did not. More than 30 hours after his email, I finally got a notice at 3 am on a Monday morning that I too was negative; it was a relief, but that gap in communication left me with many thoughts about its implications. Thankfully, we have no symptoms, and in roughly 6 more days we will again be “free” to roam our still mostly shuttered streets, and visit the socially distanced by reservation only gym, and maybe even in time to go see a movie. These are all things we took for granted a few months ago, and yet for some on our globe, are pleasures they might never know. If nothing else, this is a time to nature our appreciation for the gifts we hold today.

But I thought during those 30 hours, and since, again about my priorities. One of our cats has a habit of “campaigning” for his canned food dinner earlier each day – wandering, following, and letting us (mostly, me, since I open the cans) know that he is ready. For up to two hours ahead of time, some days – and then, in moments, his enjoyment of the food itself is over. And I see this in myself, and perhaps we all do it – waiting, yearning, longing and dreaming for something we so desperately want, or think we need – and then, perhaps that experience comes, that dream comes true – and it is over. We put so much time into it, and it passes – and life goes on.

Today, we are all longing for something imminent – maybe for some it is the election and a hoped for change or end to whatever antagonizes us most at the moment; for others, a “return to normal” that probably is never going to be fully realized – the new world is going to be shifting in ways we cannot predict, and in ways we may not even see as they come to pass. I certainly have my frustrations with both; and yet the best I can manage my life right now, for me, my husband, and my loved ones who I cannot be with at the moment, is to just do what I can do now and move on.

So, six months in to my little blog, after 25 entries, and countless hours of thought and reflection, I feel a glimmer of anticipation of where “The New NormL” goes from here. Between thought, writing, reflection and the mechanics of creating a post (along with the learning curve), the amount of time I spend on these posts is, well, more than you might guess. Foremost, my priority remains our shared lives, building what we have and like everyone else just trying to manage the details; but writing here, for you few who read these words, has been in a way both clarifying and freeing for me. So, there will be more to share, although I sense I may be shifting my focus, or my approach, a bit over time. There is much to explore in our world, wonderful things to discover and give to others in turn, when we open our eyes. I will continue to write from the heart, about the present, past and future, and my weird little questions and peculiar explorations – in the hopes that some of what I share will resonate with those few who may find encouragement from my words.

A friend asked me recently if I had changed my blog format a bit, having noticed some of the photos, links etc. that I was tweaking (and which will continue). I think the most noticeable is probably the now routine inclusion of the portrait you see below, although I think I often used the words shown in closing many posts. Those words are both a sentimental wish, and an imperative I try to achieve – imperfectly. We all strive towards ideals we cannot reach, but in that effort, we get closer. Keep on climbing; lend a hand to others near you on that path, or their own – you may not share the same goals, or much else, but we all share the same hopes and needs. Thank you for spending some time with me here – I look forward to our next visit.

Wherever you go, there you – are?

Now some may consider that to be a philosophical statement; and, I guess, like any statement, you can find a way to insert something you already believe to be true into that space and make it fit.  For me, that phrase was a throwaway line in the initially obscure, now somewhat cult film “The Adventures of Buckaroo Banzai across the Eigthh Dimension”.  It was a flop when released in the 80’s, with a great cast and wild storyline full of what now would be called “geeky” “easter eggs”.   I think it was making fun of a lot of cultural sacred cows, but … what do I know? 

Still, the phrase comes to mind now that fall is here.  When this blog was conceived, it was winter; spring when it burst forth, now two seasons later and six months into a still strange world that I continue to resist embracing as the familiar.  My goal when I began was to share elements of my life, and ongoing journey of discovery, in the hopes that it might have meaning for others – certainly more than it would just being kept in my own head.  I didn’t have a destination in mind – I just knew I wanted to write about those things that were key to a lot of personal transformation in my life, knowing that process still continues. 

But there were goals I set during this period, that I put effort into; some have been achieved, others not.  There are those nights I wake up frustrated wondering what I am doing wrong; why I am not seeing more progress on things that I claim are priorities to me, but to which I devote little time, while eagerly chasing some diversion that requires less effort, devotion and discipline.  Days go by that seem wasted, and I think … wow, I am now more than halfway to my next birthday.  My last birthday was the first weekend of shelter in place; will my next birthday be all that different? 

One of the ways I dealt with my frustration at feeling cooped up, trapped, cut off from so much of what I enjoyed in life and buried under a constant avalanche of dire, doom and gloom news – was to exercise.  I was fortunate to have some personal fitness equipment.  Some of you who have known me wayyyy back when know that I was at one time over 250 pounds, a consequence of seeking comfort from food or other sources that could never provide it, and the mindsets that kept me trapped in self rejection and hatred.  Hopefully, some of what I have shared here of my journey away from that point have helped some readers look at their own caves and realize that they need to get out, and there is a way out, but it takes time and effort. Well, I figured I could finally transform my body into the ideal I have held it up against for 45 years, or at least get closer.   People were going to gasp in awe and amazement at my transformed magnificence!  (well, something like that). 

Isn’t this the reverse? Why would the “new me” see the “now me” in the mirror?

Six months later … I have not been transformed. I spent hours on the back patio, with the bench, clumsily following video guidance, listening to music for that upbeat energy.  Recently, our city leaders allowed outdoor training at the gym to return, so I spent a significant chunk of money for me on a training package a little more than a month ago; in the weeks since, the doors opened a little more, first with a tent filled with equipment in the gym parking lot, then with one hour appointment only blocks indoors, masked, with various other restrictions.  I will say my trainer knows his stuff – but so do all the well-toned muscular men (and some women!) I see surrounding me with much heavier weights, and, well, all the rest.  Are gay men necessarily more obsessed with fitness than others? I cannot say, but there are a lot in this gym who have reaped the rewards of years of devotion.  I fight depression when I leave, knowing I might as well be planning a trip to Mars. 

Grieving this apparent lack of results and vowing that the next six months will not be a repeat – I began thinking about what I need to make more of a priority in my life, and what I need to drop. Being forced to reflect a little more on what exactly I want to achieve, how to structure my day to be effective, and what else to set aside – I am coming to realize another surprising truth about my inner compass.  I seem to be driven by some deeply buried but unachievable desire to accomplish change; to become more like the ideal that has always haunted me, taunted me, whether it was a matter of character, maturity, personal skill or interpersonal success – I never seem to be ok with where I am.  I was never “good enough”. After all the work I had done with those who helped me to get somewhat beyond the shame I had embraced over some of the deepest parts of my identity, I still was trying to get to some place that I simply could not reach. 

And this song came to mind …

Written as instrumental by Vince Guaraldi as part of an album related to the film “Black Orpheus”, in time lyrics were added and “Cast your fate to the wind” was covered by many artists, as well as convincing the production team behind “A Charlie Brown Christmas” to commission the trio for that soundtrack that forever will remind of us of Charlie, Lucy, Linus and Snoopy.  But why was this song coming to mind? 

I have always longed for a map.   Whether in my youth it was the teachings of the church, or the grades on my report card telling me I had gotten it “Right” – I sought absolutes.  I remember only half-jokingly telling friends after I came out that I needed to find “The Big Book of Gay” to figure it all out.   I never found that book, and although I read many, many others on life, happiness, spiritual principles and personal growth – I remained deeply unsatisfied with myself.  It’s not a pleasant place to be – surely you don’t blame me for wanting to get out of it! 

But those quests, although worthwhile, did not bring me to the place I sought. Quietly, slowly, my awareness is opening to a new possibility. I am beginning to think that the challenge is not how to become someone I am not – that idealization physically, emotionally, relationally, spiritually and intellectually that I hold myself up to.   Rather … I need to not necessarily just accept where I am as where I am going to end up – but to, for now, “own” where I am.  Who I am, my flaws and my little shiny spots, my cold empty corners and my hallways of the heart filled with light and music – all of them.

Could it be that one cannot leave a place until one has made it their own? I do not recommend casting my fate (or yours) to the wind – but the reality is that much of what comes our way is completely unexpected and out of control, and to pretend we can somehow take the reins and maneuver all those forces to get us to some specific point is in itself a fine madness.  When a friend says “it’s not the destination, it’s the journey” …. Maybe it’s both?  I try every day to do something that when it is over I can say – I reached out.  I touched someone else I care about in a way that made a difference to them, however small.  To not go to bed without having made that day, somehow, matter.

Treasure your yesterday with gratitude..

Embrace your today with joy …

Create your tomorrows with hope.

The New NormL

I am not giving up on my quest; in fact, as I write today, I admit I haven’t really determined what it is I am still questing for.  Does your heart long for something more than what you hold today? Can you feel that, or have you tried to quench it – to say, shut up, heart, I don’t want to try anymore – I just need to get by.  It’s not for me to say which perspective is healthy, but I guess what I am realizing is that until I make peace with who I am today – my whole person – I will be forever trying to cut off something that I will always be carrying with me, wasting time on trying to be someone who I am not instead of finding ways to let the person I am do what I am able while still here.  Wherever I go, they will be coming along – might as well love them! 

To live each day as though what we do matters, because it does;  to see each person we encounter as a little piece of the wonderous something that brought all this into existence, because they are; and to simply let our hands be open in case a butterfly decides to drop by for a visit, even though they never have.  We awaken each morning to a day filled with the unknown, promise, possibilities and dangers – we are here, now.  Take a deep breath, enjoy it – and onward, friends. 

Thank you, followers – I always love hearing from you (well, almost always!)

You’ve (still) got a friend in me

Like many of you, lately I have been missing my friends. I always loved the song “You got a friend in me” by Randy Newman, introduced a quarter century ago (!) in Pixar’s “Toy Story”. Even through all its sequels, somehow the spinners of animated tales still manage to imbue those little toys with heart and personality that capture our own feelings so well.  Joy, hope, loneliness, uncertainty, change – that band of playthings went through it all, and we grew along with them.   Woody and Buzz went through a lot – but not COVID.  That was reserved just for us humans.   

While we approach the six-month mark here in San Francisco of “shelter in place” – I have been missing so many of my friends.  Having moved here in late 2017, most of my longtime friends are now hundreds of miles away. Since arriving, between getting married, work and other adjustments, social life has been squeezed in when possible – until it wasn’t, in March. There are new friendships forming, of course, but being retired and now having no “active” social life – I feel everyone’s ongoing absence more deeply.   As much as zoom and Facetime and google meets and, well, even this blog are ways to stay connected – they cannot make up for human touch, for moments of laughter, for a quiet walk or a thousand other ways we find to be truly together. 

Friendship is kind of an ethereal, mystical force in some ways, coming and going, unpredictable, always evolving. There are all kinds of friendships, they say – some for a season, a few hopefully for a lifetime.  Growing up and for much of my “adult” life, I was never really good at feeling close to others, understandably from my personal history, but I have worked on it and continue to.  It was not that I did not care, but that I did not feel I fit in, or could be fully accepted, or truly belonged.  Yet, over the years, there have been friends that remained close, even now from afar.  Still … as months pass, even pre COVID, those connections are somehow fading … and perhaps that is healthy.  I have never moved away before – never left everything, and everyone, behind to make such a significant change in every area of my life. 

It’s normal that I don’t want to “let go” – I don’t want those long term relationships to end, whether they originated from shared interests like Disneyland and movies, from work relationships that turned into trust, caring and closeness, from church and other community commitments, or from my more recent coming to terms with parts of myself I had to learn to accept, coming out, and making new friends in that process.  Yet – the time comes, we must let go.  And then, continue to reach out again, and again.  I am learning to reach out here, not just to ask, but to give.  I treasure all those friends, old and new, far and close. 

There were, over the years, friends that drifted away, or relationships that ended on less than optimal terms. I realize in hindsight that I held an unrealistic expectation of some now lost friends – and vice versa. Sadly, some ended as I grew into being more of me, and less of what I thought I was supposed to be for others – becoming authentic; coming out was a part of that, but not all of that.  Some wanted care, support, answers from me that I could not give – and likewise I wanted more than others could offer. A few  wanted me to be who I used to be for them; some could not accept my life any longer, I had fallen from grace in their eyes, or lost my way.  It wasn’t always direct – but the undercurrent was clear enough.  And that’s just part of life – we move on.  I hope, for all of them, they are finding their way to happiness still. 

Funny, though, how some of the closest and most long enduring relationships come from my professional life – coworkers that in time became more.  For many of us, we spend more time with our office team than with our family. We recently re-watched “The Office” finale which perfectly portrayed the awkward balance between  tolerating and caring about those people and, then in time, moving from that “home” to a new, beckoning future.  There was a song featured towards the end of the finale, actually written by Creed Bratton, actor and musician – called “All the Faces”.   Here is a bit of the lyrics, and a link to a fan video with Office moments. 

“I saw a friend today, it had been a while. And we forgot each others names.

But it didn’t matter cause deep inside the feeling still remained the same.

We talked of knowing one before you’ve met, and how you feel more than see,

and other worlds that lie in spaces in between, and angels you can see.

And all the faces that I know have that same familiar glow.

I think I must’ve known them somewhere once before

All the faces that I know.

Creed Bratton, “The Office” finale – All the Faces that I know

2020 has been a year of challenge we could never have expected. In the past nearly half year, I have seen friends lose jobs, lose family – yes, even lose their lives, leaving loved ones behind grieving.  Sell their homes, move away to new ones, or risk losing all they had to fire. Some started new lives;  their children graduate without an audience, their spouses have been hospitalized and hopefully recover; others are thinking about leaving the country of their birth in frustration;  one has welcomed a new grandchild to their family.  But I see people turning on one another daily – on the news, in my own circle of relationships, and online.  Sometimes over politics, or faith, or some position on an issue that they feel strongly about – whatever the reason, some doors are closed, perhaps forever. All this and more happened in the lives of my friends since we entered this strange era.  These events would mostly have happened apart from Covid, but somehow, we all seem to be carrying an extra weight, a longer shadow. These are the times they – all of us – need one another more than ever. We must not burrow into our caves, but reach out, even more – it takes work. 

True, some friendships endure a lifetime – but most fade.  We don’t want to let go, sometimes – we need one another; but it happens.  Like the tender strands of a web that stretch in the wind, and in time – are loosed, and eventually unwind except in our memory.  That friendship connection is a force of mystery, it’s lifespan unknown, its purpose uncertain – do we nurture it?  Do we make it a priority?  As we see gaps between ourselves, I can only offer you this suggestion – don’t throw away what you have.  Try to build on it; try to keep it alive.  Yes, there are times that moving on is best – knowing those moments is kind of hard right now, when no one is really themselves, and everyone is in a personal pressure chamber with the steam building every day.  We need each other, friends, now and past, future and yet to be. 

Nearly a year ago now, I took a trip to see old friends down south – not knowing of course that it would be the last trip away from my new home for a yet to be determined time. I’m grateful I had the chance. A kind of reunion tour, not being able to see everyone in that short time, but having moments with many, seeing faces light up, remembering what we shared and setting aside what might have been.  Here are some moments, and faces, from that trip that I treasure – we may not meet again. 

There is a kind of longing, a yearning in my heart and perhaps yours hearts that seems to remain; we may learn in time that others cannot be, never could be, everything we needed or wanted.  We start to see not a glass half full, or half empty – instead, seeing no glass at all, just an appreciation for what is there, now, today. Letting go of the longing for “more”, to treasure what is in our lives at this moment – choosing to say “yes – this is enough”.   And to work on being a channel to others of what we seek ourselves.  We become part of a living network of souls, rising, falling, reaching out and for a moment dancing together, parting and moving on. 

Which brings me back to our friends, Woody, Buzz and all those little toys, and most recently Toy Story 4.  Spoiler alert, folks!  I saw this in the theater last year – in a way, it felt almost like an existentialist reflection on what does it mean to be alive, but maybe that was just me.  In any case – at the end of the film, Woody has to make a choice.  He chooses a new path, but in that – realizes he also must choose to, for now, say goodbye to those who became his family for so long.  In a way, I think COVID, and distance, is forcing that for some friendships.  Here is the end of that film, which, if you haven’t seen it – might give you some joy for a couple of hours. 

My friends – present, and past – I miss you dearly. You have taught me so much; your gentle kindnesses, small perhaps to you, encouraged me to accept myself the way you did.  Your open minds and hearts showed me that people who are different can still truly care for one another without expecting change.  Your courage in the face of trials and challenges inspired me to find strength to stand for what I work for.  Your openness to different ways of thinking helped me to escape my own narrow vision and tinier world for a greater reality.  Perhaps most of all, the fact that you showed me love does not have to be perfect to have worth, helped me to work towards finding my own voice – and now, in the days ahead, to try to share these lessons with others.  God knows there are many surrounding each of us that just need a little love.  

We are trying our best to stay afloat in the winds of change, and we may not be together again, certainly not in the foreseeable future.  So let me say this clearly, from my heart. I hope you are well, and loved, and finding hope.  And, I miss all my friendships that, for whatever reason – deliberate, their choice, my choice, or just “happened” – aren’t there anymore. I wish I could say to them, and I say to you who read this  – thank you.  

Thank you,friends, for being a special part of a chapter in my life, and even though it is closed, you are still there, always in my heart, not forgotten.